SportExcel Zone Blog

Taking time off from your shooting sport—use it or lose it

A year ago in mid-summer, my wife went on a cruise with her parents and daughter, while I drove 5,000 miles across the country to several US clinics and saw lots of beautiful scenery.  Mistakenly I ca...

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Training to compete: From calm practice into turbulent competition

My friend Dan is a white-water canoeing aficionado, not at an Olympic level, but for fun. Now that he is retired and has more free time, four or five times a year he travels across Canada and launches...

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Fitness is important in the shooting sports: Improve endurance, fun and health

Dale Gerlich, a trap shooter, asks Bob Palmer, CEO and high-performance trainer for SportExcel:

Is fitness important to great trap shooting?

In this video, Bob answers Dale's question.

Writt...

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The absolute importance of visualization

In this video, High-Performance Expert, Bob Palmer, talks about the importance of visualization in your sport.

The transcript of the video is also noted below.

Success.  We may have missed i...

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Sign up and test-drive our no-obligation, first Skype training session for the Ignition Series.


SportExcel offers an introductory 45-minute, no-obligation training session via Skype with Bob Palmer. This is the first session of our eight-session Ignition Series program.

To set up this no-obligation, limited availability training session, please provide your contact information.

Bob will set up a time with you to meet via Skype. We look forward to introducing you to the Zone!