A year ago in mid-summer, my wife went on a cruise with her parents and daughter, while I drove 5,000 miles across the country to several US clinics and saw lots of beautiful scenery. Mistakenly I ca...
My friend Dan is a white-water canoeing aficionado, not at an Olympic level, but for fun. Now that he is retired and has more free time, four or five times a year he travels across Canada and launches...
Dale Gerlich, a trap shooter, asks Bob Palmer, CEO and high-performance trainer for SportExcel:
Is fitness important to great trap shooting?
In this video, Bob answers Dale's question.
Writt...
In this video, High-Performance Expert, Bob Palmer, talks about the importance of visualization in your sport.
The transcript of the video is also noted below.
Success. We may have missed i...
SportExcel offers an introductory 45-minute, no-obligation training session via Skype with Bob Palmer. This is the first session of our eight-session Ignition Series program.
To set up this no-obligation, limited availability training session, please provide your contact information.
Bob will set up a time with you to meet via Skype. We look forward to introducing you to the Zone!