Shoot - Don't think
In this "Ask Bob" video, Channing’s question hits a nerve with respect to that period of time just before the shot where shooters can feel a bit panicky.
Random thoughts can come to mind such as:
“What if I miss?
I hate the wind.
What will I eat for lunch?”
This video gives you a strategy to block out those thoughts and make every shot count.
Author
Bob Palmer
SportExcel CEO and High-Performance Trainer
SportExcel Founder and CEO Bob Palmer is a high-performance expert and author. Bob founded SportExcel 30 years ago because he discovered a better way to help athletes create more mental consistency, resiliency and fun in their sport. And, after working with thousands of athletes in more than 50 different sports, at all levels of expertise, their success in competition is the proof that the SportExcel Zone formula works. Bob’s athletes have achieved podium success in the Olympics, Commonwealth, Pan Am, and X Games, as well as in many developmental, collegiate and recreational sports.
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