Spencer, a young trapshooter, asks Bob Palmer, CEO and high-performance expert with SportExcel the following question:
"Is shooting clay targets 90% mental?"
Bob answers Spencer's...
Trapshooter Alex asks Bob: "How do I stop my bad habit of moving my gun before I see the bird come out of the house?"
Bob gives his training tip in the following video and also has the written...
In this video, High-Performance Expert, Bob Palmer, talks about the importance of visualization in your sport.
The transcript of the video is also noted below.
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SportExcel offers an introductory 45-minute, no-obligation training session via Skype with Bob Palmer. This is the first session of our eight-session Ignition Series program.
To set up this no-obligation, limited availability training session, please provide your contact information.
Bob will set up a time with you to meet via Skype. We look forward to introducing you to the Zone!