SportExcel Zone Blog

Is Trap Shooting 90% Mental?

Spencer, a young trapshooter, asks Bob Palmer, CEO and high-performance expert with SportExcel the following question:

"Is shooting clay targets 90% mental?"

Bob answers Spencer's...

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See the Target...Hit the Target: Using Peripheral Vision to pick up the Target

Trapshooter Alex asks Bob: "How do I stop my bad habit of moving my gun before I see the bird come out of the house?"

Bob gives his training tip in the following video and also has the written...

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The absolute importance of visualization

In this video, High-Performance Expert, Bob Palmer, talks about the importance of visualization in your sport.

The transcript of the video is also noted below.

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Sign up and test-drive our no-obligation, first Skype training session for the Ignition Series.

SportExcel offers an introductory 45-minute, no-obligation training session via Skype with Bob Palmer. This is the first session of our eight-session Ignition Series program.

To set up this no-obligation, limited availability training session, please provide your contact information.

Bob will set up a time with you to meet via Skype. We look forward to introducing you to the Zone!