SportExcel Zone Blog
Clay target consistency - Quickly adjusting to any target or background
Trapshooter, Drew asks Bob Palmer: How do you adjust between different trap clubs, be it different backgrounds or different target setups?
In the video below, Bob Palmer, High-Performance...
Why do we do well in practice but panic in competition?
Trapshooter, Jim asks SportExcel CEO and high-performance expert, Bob Palmer: “I'm pretty good in practice how do I stop panicking in competition?”
Bob Palmer answers Jim's question...
Taking time off from your shooting sportā€”use it or lose it
A year ago in mid-summer, my wife went on a cruise with her parents and daughter, while I drove 5,000 miles across the country to several US clinics and saw lots of beautiful scenery. ...
Author
Bob Palmer
SportExcel CEO and High-Performance Trainer
SportExcel Founder and CEO Bob Palmer is a high-performance expert and author. Bob founded SportExcel 30 years ago because he discovered a better way to help athletes create more mental consistency, resiliency and fun in their sport. And, after working with thousands of athletes in more than 50 different sports, at all levels of expertise, their success in competition is the proof that the SportExcel Zone formula works. Bobā€™s athletes have achieved podium success in the Olympics, Commonwealth, Pan Am, and X Games, as well as in many developmental, collegiate and recreational sports.
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