Bob's highly acclaimed book is a training process that blurs the lines between the mental and physical game. It opens the door to a revolutionary way to increase your focus, strength, power, speed and smarts in your game. You will learn a step-by-step approach for implementing effective tools to quickly transform your game. This book teaches you the Zone, how to stay in it and how to use it for enjoyment and winning.
"Excellent book, great tools to apply, and useful! Looking forward to taking my ATA shooting to a whole new place!! "
Paperback | eBook | Audio book | MP3 download
"The knowledge that I have gained from him has helped me achieve my ultimate dream." — VINCENT HANCOCK, Two-time Olympic Gold Medalist, Beijing and London – International Skeet, and Coach
"What do you do to prepare your athletes? Are you the coach that is in The Zone? If you want to learn and give your athletes an advantage in competition then get Bob's book." — HANK G on Amazon
"I am a faithful reader of Bob's articles in Trap & Field and have learned a great deal from them. If you are truly serious about wanting to dominate, get Mind vs Target, read it, breathe it, live it!" — STEVE WOLF
“Masterfully written!! It should be on the must read list of every serious competitor in any sport.” — STEVE BROWN, Certified NSCA Level III Instructor, Chief Instructor at Ark-La-Tex School of Wing Shooting
“Desde que empecé a trabajar con Bob, a finales del año pasado, no solo he mejorado mi actitud mental, sino que también tengo una comprensión mayor de la sensación de La Zona”. — PAUL GIAMBRONE III, instructor a nivel master de la NSSA (Asociación Nacional de Tiro Skeet, por sus siglas en inglés). 19 veces campeón del mundo de Skeet Americano
"As a retired US Navy SEAL and athlete, who has been able to get to the highest levels that my physical ability could take me in many sports, I will tell you that what Bob is teaching in this book is what you have been seeking." — DR. JOE LACAZE, Retired US Navy Seal, Doctor of Chiropractic, Certified Neuromuscular Therapist
Read excerpts from Mind vs Target, Bob Palmer's book for athletes in trap, skeet, sporting clays and other target sports — available in paperback or eBook
Bob Palmer, BES, BEd | SportExcel CEO | Head Trainer | High-Performance Expert | Mentor of Champions
Check out the latest successes of SportExcel athletes
Buy Mind vs Target, join ZoneQuest Online Academy, book a group clinic or book Bob's 1-on-1 training via Skype! We have your mental high performance game covered!