SportExcel Zone Blog

Perfecting practice in the shooting sports – Quality vs Quantity

I recently received an email from Tom, a trap shooter, with the following question:

Tom asks: During handicap I dropped 7 targets out of 50! I had not dropped that many targets during any of...

Taking time off from your shooting sport—use it or lose it

A year ago in mid-summer, my wife went on a cruise with her parents and daughter, while I drove 5,000 miles across the country to several US clinics and saw lots of beautiful scenery. ...

Author

Bob Palmer

SportExcel CEO and High-Performance Trainer

SportExcel Founder and CEO Bob Palmer is a high-performance expert and author. Bob founded SportExcel 30 years ago because he discovered a better way to help athletes create more mental consistency, resiliency and fun in their sport. And, after working with thousands of athletes in more than 50 different sports, at all levels of expertise, their success in competition is the proof that the SportExcel Zone formula works. Bob’s athletes have achieved podium success in the Olympics, Commonwealth, Pan Am, and X Games, as well as in many developmental, collegiate and recreational sports.

SportExcel Zone Blog

Perfecting practice in the shooting sports – Quality vs Quantity

Tom asks: During handicap I dropped 7 targets out of 50! I had not dropped that many targets during any of...

Taking time off from your shooting sport—use it or lose it

Author

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