SportExcel Zone Blog

Building Zone concentration in the shooting sports

This month I received a question from trapshooter Frank:

I have a lot of concentration problems but I feel like I may have changed my mount in the last week or so and I can't seem to get back to...

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Fitness is important in the shooting sports: Improve endurance, fun and health

Dale Gerlich, a trap shooter, asks Bob Palmer, CEO and high-performance trainer for SportExcel:

Is fitness important to great trap shooting?

In this video, Bob answers Dale's question.


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Sign up and test-drive our no-obligation, first Skype training session for the Ignition Series.

SportExcel offers an introductory 45-minute, no-obligation training session via Skype with Bob Palmer. This is the first session of our eight-session Ignition Series program.

To set up this no-obligation, limited availability training session, please provide your contact information.

Bob will set up a time with you to meet via Skype. We look forward to introducing you to the Zone!