In this "Ask Bob" video, Channing’s question hits a nerve with respect to that period of time just before the shot where shooters can feel a bit panicky.
Random thoughts can come to mind such as:
...In this "Ask Bob" video, Chloe asks Bob how to best control your mindset in a shootoff.
Bob answers her question comes in two parts. The first suggestion starts way, way before you get into a shootof...
Trap shooter, Gloria asks Bob: "The other day I was going out to shoot and someone made a comment. How do I get that out of my mind and get my mind back on shooting?"
Bob answers Gloria's questio...
Spencer, a young trapshooter, asks Bob Palmer, CEO and high-performance expert with SportExcel the following question:
"Is shooting clay targets 90% mental?"
Bob answers Spencer's question in th...
Bob Palmer, CEO and high-performance trainer for SportExcel, shares his five rules to make visualization effective in the shooting sports.
Trapshooter, Drew asks Bob Palmer: How do you adjust between different trap clubs, be it different backgrounds or different target setups?
In the video below, Bob Palmer, High-Performance Expert...
This month I received a question from trapshooter Frank:
I have a lot of concentration problems but I feel like I may have changed my mount in the last week or so and I can't seem to get back to wh...
Tom asks: During handicap I dropped 7 targets out of 50! I had not dropped that many targets during any of my pr...
Trapshooter, Jim asks SportExcel CEO and high-performance expert, Bob Palmer: “I'm pretty good in practice how do I stop panicking in competition?”
Bob Palmer answers Jim's question in this video...
Trapshooter Alex asks Bob: "How do I stop my bad habit of moving my gun before I see the bird come out of the house?"
Bob gives his training tip in the following video and also has the written ve...
SportExcel offers an introductory 45-minute, no-obligation training session via Skype with Bob Palmer. This is the first session of our eight-session Ignition Series program.
To set up this no-obligation, limited availability training session, please provide your contact information.
Bob will set up a time with you to meet via Skype. We look forward to introducing you to the Zone!