SportExcel Zone Blog

SportExcel's five rules to make visualization effective

Bob Palmer, CEO and high-performance trainer for SportExcel, shares his five rules to make visualization effective in the shooting sports.

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Clay target consistency - Quickly adjusting to any target or background

Trapshooter, Drew asks Bob Palmer: How do you adjust between different trap clubs, be it different backgrounds or different target setups?

In the video below, Bob Palmer, High-Performance...

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Building Zone concentration in the shooting sports

This month I received a question from trapshooter Frank:

I have a lot of concentration problems but I feel like I may have changed my mount in the last week or so and I can't seem to get back to...

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The absolute importance of visualization

In this video, High-Performance Expert, Bob Palmer, talks about the importance of visualization in your sport.

The transcript of the video is also noted below.

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Sign up and test-drive our no-obligation, first Skype training session for the Ignition Series.


SportExcel offers an introductory 45-minute, no-obligation training session via Skype with Bob Palmer. This is the first session of our eight-session Ignition Series program.

To set up this no-obligation, limited availability training session, please provide your contact information.

Bob will set up a time with you to meet via Skype. We look forward to introducing you to the Zone!