Do I stay or do I go?
In this video from the "Ask Bob" video series, Stella asks if you are having a bad day shooting, the gun doesn't feel like it fits right and you're not hitting targets that you normally hit or expect to hit, is it better to put the gun down, walk away and take a break or keep shooting?
Bob's response provides insight into both options.
Author
Bob Palmer
SportExcel CEO and High-Performance Trainer
SportExcel Founder and CEO Bob Palmer is a high-performance expert and author. Bob founded SportExcel 30 years ago because he discovered a better way to help athletes create more mental consistency, resiliency and fun in their sport. And, after working with thousands of athletes in more than 50 different sports, at all levels of expertise, their success in competition is the proof that the SportExcel Zone formula works. Bob’s athletes have achieved podium success in the Olympics, Commonwealth, Pan Am, and X Games, as well as in many developmental, collegiate and recreational sports.
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