How do you control your mindset in a shootoff?
In this "Ask Bob" video, Chloe asks Bob how to best control your mindset in a shootoff.
Bob answers her question comes in two parts. The first suggestion starts way, way before you get into a shootoff. And the second suggestion occurs when you are in the stand and in the hunt for a victory.
Watch the video for Bob's response.
Author
Bob Palmer
SportExcel CEO and High-Performance Trainer
SportExcel Founder and CEO Bob Palmer is a high-performance expert and author. Bob founded SportExcel 30 years ago because he discovered a better way to help athletes create more mental consistency, resiliency and fun in their sport. And, after working with thousands of athletes in more than 50 different sports, at all levels of expertise, their success in competition is the proof that the SportExcel Zone formula works. Bob’s athletes have achieved podium success in the Olympics, Commonwealth, Pan Am, and X Games, as well as in many developmental, collegiate and recreational sports.
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